About Us
Open Gym
Group Fitness Classes
Personal Training
Sports Programs
HYROX
DEKA
Nutrition
Recovery Room
Info/Hours
Membership
Start My Trial
About Us
Open Gym
Group Fitness Classes
Personal Training
Sports Programs
HYROX
DEKA
Nutrition
Recovery Room
Info/Hours
Membership
Start My Trial
Personal Training
Personal Training
Trainers
Personal Training
Complete the form below and we will contact you to schedule your FREE assessment!
Name
*
First Name
Last Name
Phone
*
(###)
###
####
Email
*
Are you currently working out?
Yes I am currently working out and following a program.
Yes I am currently working out but have no idea what I am doing.
No I am not currently working out and am brand new.
No I am not currently working out but I have in the past.
Training Goal
Lose Weight
Build Strength/Muscle
Increase Mobility/Flexibility
Build Confidence
Sports Specific
Training for Hyrox, Spartan, Tough Mudder, triathlon, etc.
Have you ever worked with a personal trainer before?
Yes
No
What availability works best for you to meet with your personal trainer?
Early Morning (5am-7am)
Mid Morning (7am-11am)
Afternoon (12pm-4pm)
Night (4pm-9pm)
Do you have any injuries or medical conditions we need to be aware of?
Do you have a preference of a male or female trainer?
Male
Female
I don't have a preference.
What are some things that have prevented you from achieving your goals in the past?
Nutrition
Accountability
Motivation
Intensity
Knowledge
Time
Lack of results so I gave up
Is there any other additional information you think we should know?
Thank you!
