Youth Sports Performance
ARCH Training helps athletes improve strength, speed, agility, endurance, and performance through structured training programs.
Athletes can train with their team or join group sessions designed to build stronger, faster competitors.
Programs are available for ages 9–13 and high school athletes across multiple sports.
Speed, Agility and Conditioning with Ricky:
UNLIMITED MEMBERSHIP-$149/MONTH
10 PACK PUNCH CARD-$250 (VALID FOR 1 YEAR)
1 WEEK PASS-$59
DROP IN-$30
About Ricky Stephens:
Ricky Stephens is a certified personal trainer through the National Academy of Sports Medicine, weaving a passion for fitness with a rich basketball background. He played two impactful years at Brookdale Community College, honing his skills before transferring to Rutgers Newark University for another two years. With four years of college-level basketball experience, Ricky seamlessly transitioned into coaching and running speed and agility classes, all while cherishing the opportunity to inspire young athletes. He has 4 years of coaching experience and a year of speed and agility training under his belt. He brings a structured approach to his speed and agility classes for all kids. His boundless enthusiasm and innovative training methods create an engaging environment where children not only enhance physical abilities but also develop a lifelong love for staying active.

