Ski • Bike • Row • Run

HOW IT WORKS:

20 MINUTES. 5 TEAMMATES. 4 STATIONS. ONE GOAL.

Teams of 5 athletes will have 20 minutes to rack up as many calories as possible across the SkiErg, Assault Bike, RowErg, and Assault Runner stations.

  • 🙌 OPEN TO MEMBERS & NON-MEMBERS!

  • 20 BONUS POINTS FOR HAVING A NON MEMBER ON YOUR TEAM!

🏆 Prizes for 1st, 2nd & 3rd place!

TEAM REQUIREMENTS:

  • 5 Athletes Per Team

  • 3 Men / 2 Women OR 3 Women / 2 Men

  • Combined team age must equal 190 years or older

  • All athletes must participate

COST:

  • $200 Per Team

  • Includes a commemorative event patch

  • $75 from every team entry benefits Lunch Break, supporting our local community!

EVENT DETAILS:

  • WHERE: 92 Vanderburg Road Marlboro. NJ 07746

  • WHEN: Saturday November 21st 8:30AM-10:30AM

*TIME WAVES WILL BE ASSIGNED BEFORE THE EVENT*

DEADLINE: NOVEMBER 19TH. REGISTRATION REQUIRED.

HOW TO REGISTER YOUR TEAM

  • STEP 1: REGISTER & PAY
    Click HERE to register your team through ARCH Training. Only ONE person per team needs to register and pay the $200 team entry fee.

  • STEP 2: SUBMIT YOUR TEAM ROSTER
    Once you've completed payment, fill out the Team Submission Form below with your team name, all five athletes' names, and their ages.

  • STEP 3: GET READY TO COMPETE! 🔥
    Once both steps are complete, we will reach out to inform you of your time wave and you're all set! Get your crew ready for November 21st!

IMPORTANT: Your team registration is not complete until BOTH payment and the team submission form have been completed.

REGISTER HERE